Before we start, I want to say something. A lot of the women who come here have been strong for a very long time. They held everything together while quietly coming apart. And they're here because something — even if they can't name it yet — told them there's a cost to all that surviving. You don't need to have the right words. You don't need to know what you feel or why. "I'm tired" is an answer. "I don't know" is an answer. Whatever's honest is enough. So tell me — what's been going on for you lately?